As you get older it is harder to have heroes, but it is sort of necessary. – earnest hemingway
I just contributed to an article for a magazine about things we can do for 90 seconds or less that can improve our health and our moods. The idea is to have a repertoire of quick and easy things you can do at times of stress to relax and let go. 90 seconds is not [...] (Source: ThirdAge Blog)
Original post by ThirdAge Blog
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